Getting STRONGER Never Grows Old

Online Strength and Conditioning |Speed Training

Welcome to Damn Fit SC

After 25 years of working with athletes across the sporting spectrum – from casual runners to international medalists and professional sportspeople – Damn Fit Strength and Conditioning was established to service clients in Melbourne in 2014 to spread our Strength and Conditioning knowledge far and wide.

In 2017 Damn Fit SC expanded its strength and conditioning services to utilise the VisualCoaching online platform. This means you can train in your gym,  at a time that suits you whilst still accessing the expertise and knowledge Damn Fit SC is renowned for.

We are committed to not only to helping you reach your goals, but to surpass them. Damn Fit SC have become highly respected for our personalised approach, using proven strength and conditioning principles to get the best results for our clients.

Athletes are offered services in Strength and Conditioning and Speed Training. We will structure an individualised programme based specifically on your needs and goals.

Check out our ABOUT page for more information on our services and who we are.

No matter whether you are based in our hometown of Melbourne or elsewhere, you can join our team of clients around the world as they SET their GOALS and WORK with us to achieve SUCCESS!

Melbourne | Australia


We are nationally accredited: 

Strength and Conditioning

We are members of:

 Strength and ConditioningStrength and Conditioning