Speed Training for Sport

In Sport – SPEED is King

Athletes who can move FASTER than their opponents have an advantage.

Those who have speed will always have an advantage over those that don’t!

Damn Fit SC provides structured speed and agility training which is:

  • ​Specific to your sport
  • Specific to the position you play
  • Compliments the other fitness requirements of your sport
  • Designed to increase your technical efficiency

Get in contact for your individualised program today!